Saw her interviewed on Smerconish today on CNN. In this video Dr. Anna Lembke explains how dopamine fasting is the idea that if you avoid dopamine stimulating activities for extended periods of time, you will be able to ‘reset your brain’ and let go of addictive behaviors that negatively impact your life.
Anna Lembke on Dopamine Addiction and resetting you life - Video
No comments:
Post a Comment