I did the LAUREN GIRALDO 12-3-30 TREADMILL ROUTINE for 2 WEEKS! - Video

The 12-3-30 workout is going viral for its fat-burning abilities.  How does it really work?  Fox News has a great story on it - Viral 12-3-30 treadmill trend may burn more fat than running, researchers say

I did the LAUREN GIRALDO 12-3-30 TREADMILL ROUTINE for 2 WEEKS!

Lauren Giraldo - MY TREADMILL ROUTINE + MEAL EXAMPLES

I tried Lauren Giraldo's 12-3-30 Treadmill Workout and here's what happened...*Realistic Results*

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